"Specialising in chronic conditions"
Welcome
I am a Trigger Point Therapist with over 14 Years experience, based on the Central Coast of NSW. Bodywork is my passion and I love nothing more than being able to alleviate someone's pain. I also fervently believe in the mind/body connection, and the undeniable effects of stress on the physical body.
Services
Trigger Point Therapy
Ideal for a range of chronic conditions; from injury to fibromyalgia, Trigger Point is a very effective and specific treatment. It treats a broad spectrum of pain and dysfunction in the soft tissue. In my experience, it is one of the best techniques to quickly reduce pain and improve functionality.
Lymphatic Drainage
Lymphatic drainage massage is a form of very gentle massage and drainage of lymph nodes that encourages the removal of excess lymph from unwanted and painful areas. It can treat conditions ranging anywhere from post surgical (liposuction, knee replacement) to more chronic conditions such as lymphedema, lipoedema and post-cancer oedema.
Myofascial Release
On a physical level, Myofascial Release targets pain, sensitivity and tightness in the soft tissue. In my experience, it can also be a powerful tool to gently release emotional pain and traumas attached to our physical injuries. In this way it is a very healing and gentle technique.
Remedial Massage
Remedial Massage refers to the specific treatment of an area (or multiple areas) of tightness pain and dysfunction in the body. My treatments are a combination of appropriate techniques to alleviate pain and improve movement and function.
Additional Services
• Sports Massage
• Hot Stone Therapy
• Therapeutic Massage
• Pregnancy Massage
• Reflexology Massage
• Aromatherapy Massage
$95/hr or $140/90 mins
